Therapy that empowers you to heal, grow, and thrive in BC
ONLINE COUNSELLING FOR INDIVIDUALS, COUPLES, AND FAMILIES, IN CHILLIWACK AND VIRTUAL ACROSS BC, CANADA
PERSONALIZED, EXPERIENCED CARE
IN-PERSON &
VIRTUAL SESSIONS
DAYTIME, EVENING & WEEKEND APPOINTMENTS
Your Journey to Emotional Wellness Begins Here!
Are you feeling stuck, anxious, sad, or disconnected? These feelings are signals that something deeper needs attention, and at BC Therapy Co. we transform them into insight, self‑compassion, and lasting change through supportive therapy.
JULIE THOMASON
BFA, MACP, RCC-ACS
Welcome, I’m Julie Thomason (she/her), the founder and CEO of our group practice, BC Therapy Co. As a Registered Clinical Counsellor and an Approved Clinical Supervisor, I lead a dedicated team that creates a safe, non‑judgmental space where we combine genuine care and compassion with evidence‑based therapy and supervision to help you feel seen, heard, and empowered to thrive.
BC Therapy Co.
Who We Help
COUNSELLING in-PERSON IN CHILLIWACK AND VIRTUALLY ACROSS BC & ON
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INDIVIDUALS
Individual counselling offers a safe space to better understand yourself, your emotions, and your relationships. This is your time to reflect, heal, and take meaningful steps toward the life you want to live.
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COUPLES
Couples counselling helps you and your partner deepen emotional intimacy, improve unhelpful communication patterns, and build the kind of secure, deep, and meaningful connection you both truly want.
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FAMILIES
Family therapy helps us explore communication patterns and reduce conflict. We offer a supportive space for families to restore balance, strengthen relationships, and reconnect with greater ease.
BC Therapy Co.
Areas We Support
COUNSELLING in CHILLIWACK AND VIRTUALLY ACROSS BC & ON
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Mental Health & Wellness
Together we’ll ease anxiety, lift your mood, and build mindful coping tools and emotional resilience so you can feel confident and thrive in everyday life.
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Family, Parenting & Postpartum Care
We’ll create a safe space to nurture stronger family bonds, and walk with you through every stage of parenting, while honoring each person’s unique path toward lasting well‑being.
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Trauma & PTSD
We’ll calm your nervous system, gently rewrite painful narratives, and empower you to rebuild trust, safety, and a resilient sense of self so you can move forward with confidence and renewed hope.
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Personal Growth & Skill Development
Learn to cultivate mindful awareness, set healthy boundaries, and build assertive coping tools so you can discover your strengths and live with confidence.
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Chronic Health Issues
Let’s create a plan that eases your health related worries, supports chronic illness management, and honours your needs so you can feel supported and empowered.
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Relationships, Sexuality & Intimacy
Together we’ll navigate love, relationships, intimacy, and sexuality, building the communication and skills you need for thriving, confident connections.
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LGBTQIA2S+ Identity & Belonging
We’ll explore and honour your authentic identity, navigate cultural and gender intersections, and build a solid foundation of inner strength and resilience so you can live authentically and boldly.
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ADHD & Neurodiversity
We’ll explore how your brain works, build practical, evidence‑based skills, and empower you to excel in work, relationships, and everyday life with improved focus, confidence and lasting resilience.
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Supervision & Professional Development
Elevate your professional presence with tailored supervision, collaborative peer consultation, and burnout‑prevention tools that empower you to lead with confidence and compassion.
WHO WE ARE – BC THERAPY CO.
What Makes Us Different?
What Sets BC Therapy Co. Apart – And Why That Matters to You
You’ll Work with a Women‑Led, Community‑Focused Practice
Because we’re a locally owned, women‑led practice, every decision reflects the values that matter most to you—collaboration, respect, and genuine care. We center women’s experiences while fully embracing all gender identities, sexual orientations, cultures, and abilities. When you work with us, you’ll know you’re supported by a practice that prioritizes equality, representation, and the wellbeing of the community it serves.
You’ll Experience Trauma‑Informed, Lived‑In Empathy
Our own experiences of challenge and the resilience we’ve built shape how we support you. That lived‑in empathy allows us to meet you exactly where you are, honor the safety you need, and hold space without judgment or shame. Every intervention is filtered through a trauma‑informed lens, so you can engage in therapy knowing your choices will always be respected.
You’ll Receive Evidence‑Based, Attachment‑Focused Care
We blend an attachment lens with proven approaches such as CBT, EFT, ACT, and more. Our work is grounded in kindness, curiosity, and respect for your whole self—mind, body, spirit, and relationships—so we co‑create a personalized plan that amplifies your strengths and builds lasting resilience. You’ll leave each session with a practical toolbox you can carry forward and a trusted therapeutic partnership you can lean on whenever you need support.
You’ll Experience an Inclusive, Safe Space from Anywhere in BC
Imagine a place where you can set aside the protective gear you’ve been wearing and simply be yourself. We welcome gender‑diverse, LGBTQIA2S+, and neurodivergent identities, whether in‑person or via secure virtual sessions. In this collaborative environment you’ll always feel seen, heard, and valued, and we’ll celebrate each step of your growth.
When you choose BC Therapy Co., you’re beginning a therapeutic partnership built on empathy, expertise, and unwavering dedication to your wellbeing.
We’re honored to walk this journey with you. If you’re ready to connect, please share a few details and we’ll be in touch shortly. We look forward to meeting you!