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REGISTRATION

I am a Registered Clinical Counsellor and an Approved Clinical Supervisor (RCC-ACS)

with the British Columbia Association of

Clinical Counsellors. 

 

EDUCATION

I received a Master of Arts in Counselling Psychology from Yorkville University in 2017 and a Bachelor of Visual Arts from Emily Carr University in 2008 in Vancouver, British Columbia, Canada.  I am currently attending sex therapy training with the Sexual Health Alliance.

 

INSURANCE

I am approved through most insurance companies so please check with your provider to ensure coverage.

TRAININGS

I regularly engage in ongoing research and trainings. I have completed many conferences in couples therapy including an externship in Emotionally Focused Couple Therapy and have attended conferences with Dr. Susan Johnson and Dr. John and Julie Gottman. 

have done extensive training in Domestic Abuse or Interpersonal Violence in relationships. I have facilitated couples workshops "Building Healthy Relationships". And, I have attended the The Evolution of Psychotherapy in California, U.S.A. 

WORK EXPERIENCE

I work in private practice and have provided weekly supervision at the Chilliwack Youth Health Centre. And I have worked with clients at the Ministry of Child and Family Development and with adult women at Ann Davis Transition Society in Chilliwack, B.C. Canada.

 

THERAPEUTIC APPROACH

My approach as a therapist is to provide a warm, welcoming and confidential space where I can support you in finding new ways of coping, overcoming challenges, becoming more aware of your strengths and improving your relationships. I believe a good session can include some tears, some laughter and some deeper work.

My theoretical approach is integrative, strength-based, culturally humble and always explicitly trauma-informed.

 

I use approaches such as systems theory, emotion-focused therapy, cognitive behavior therapy, narrative therapy, mindfulness and

positive psychology.

Pink floral arrangement in counselling office

-RUMI

LET THE BEAUTY
WE LOVE
BE WHAT WE DO. 

I was inspired by this quote when I started my education at the University of the Fraser Valley, intending to do what I loved, which at that time was visual arts. I went on to complete a bachelor’s degree in fine arts at Emily Carr University of Art + Design in Vancouver, British Columbia, Canada.

After that, I achieved my Master of Arts in Counselling Psychology with Yorkville University

in 2017. I worked as a self-employed, commercial and residential painter, during that time, which allowed me to listen to audio lectures throughout

my workday, which I also loved.

WHAT LED ME TO THIS WORK?

I have always been deeply curious and this led me towards becoming a Registered Clinical Counsellor.

 

In this work, I found a place where I could use my intelligence, my deep respect for evidence-based science, my creativity and a little bit of humor to

co-create a personalized plan to help support and empower people. 

 

And, I have to tell you, I love what I do!

I know that starting a healing journey requires courage and it is much easier with the support of an experienced therapist. I also know it can be hard to find a good therapist and that finding the right connection is essential. I offer kindness and empathy, while at the same time, I can gently encourage you to grow. Therapy can provide a safe space where meaningful, insightful, nourishing and sometimes life-changing conversations can take place. 

 

When I am not working, I enjoy learning about the latest in psychology, sexual health, neuroscience, spirituality and functional approaches to health and wellness.​ 

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